Serving Civita Residents
Holistic Health, Nutrition & Lifestyle Coaching / Personal Training
Serving Civita Residents
Holistic Health, Life & fitness Coaching /
Personal Training
About TillFit Coaching
At TillFit Coaching we believe that everyone deserves to live their longest, healthiest & best life - and has the potential to do so with the right guidance.
That's why we offer expert coaching & training services to help Civita residents transform their body, health & lifestyle.
Our holistic coaching approach includes a variety of services, ranging from introductory sessions, private & semi-private personal training and custom nutrition, mindset & habit coaching, to sleep optimization, stress management, and more. And most importantly, high levels of accountability & support!
And we are so sure that you will love what we have to offer, we even have a 100% satisfaction or money back guarantee!
So don't wait any longer and start looking and feeling your absolute best by scheduling a complimentary session today!
How We Can Help You
Expert Guidance
A clearly structured plan is an essential prerequisite for success. At TillFit Coaching we provide you with a customized roadmap that goes far beyond the gym. With our unwavering support, motivation and guidance you'll not only achieve goals, but have fun in the process.
Comfort & Convenience
Today, time is precious and convenience is key. TillFit Coaching gets you optimal results in minimal time thanks to the comprehensive facilities of a real gym and the comfort & convenience of your home - thus combining the best of both worlds!
Support & Accountability
Embarking on a fitness journey isn’t easy, and great levels of support and accountability play key roles for success.
At TillFit Coaching we not only provide both, but we also help you build the discipline and self-confidence required to maintain your results long term!
Look, Feel & Perform your Absolute Best!
Services
Personal Training
We offer personal training customized to the needs of Civita residents. We understand the convenience and comfort of training at home, and bring professional fitness guidance right to your doorstep.
We believe in a personalized approach, tailoring each program to the individual goals and needs of every client. Whether you're a beginner or experienced, we have a program for you!
Our highly-skilled coaches are not just trainers; they're educators. We take the time to explain not only the "what" but also the "how" and "why" behind each exercise. We believe in empowering you with knowledge and understanding, so you feel comfortable and confident in the gym.
Our ultimate goal is to equip you with the skills and knowledge to maintain your fitness independently in the long term. We want to ensure that you don't just rely on a personal trainer or coach, but become your own best advocate for your fitness journey.
Click the button below if you'd like to learn more and book your complimentary consultation!
Semi-Private Personal Training
At TillFit Coaching, we recognize that private personal training may not be financially feasible for everyone. That's why we offer semi-private personal training sessions, accommodating 2-4 people per session. This approach allows us to offer the same high-quality guidance and attention you'd receive in one-on-one training, but at a more affordable rate.
Beyond the cost savings, semi-private sessions offer a more social and engaging workout environment. You'll have the opportunity to meet like-minded individuals, share your fitness journey, and perhaps even spark a bit of friendly competition. This camaraderie can make workouts more enjoyable and motivate you to push past your limits.
Click the button below if you'd like to learn more and book your complimentary consultation!
Nutrition, Health & Lifestyle Coaching
While exercise is a key component of physical and mental health, fitness, and wellness, it's just one part of the equation. True health encompasses a balanced lifestyle that includes not only exercise, but also aspects such as a wholesome diet, stress management, optimal sleep, and a positive mindset.
That's why at TillFit Coaching, we use a holistic coaching approach, focusing on more than just physical training. We incorporate guidance on nutrition, stress management, habits, sleep, supplements, mindset and more to provide a comprehensive wellness strategy. Our ultimate goal is to help you build lasting habits that help you sustain your health and fitness goals in the long run. We're not just about helping you reach your goals; we're about helping you maintain them for life!
Click the button below if you'd like to learn more and book your complimentary consultation!
Individual Gym Sessions & Consultations
At TillFit Coaching, we understand that not everyone is ready to commit to ongoing personal training or coaching. That's why we also provide individual consultations for those who simply need assistance in getting started, overcoming a plateau, or addressing specific concerns, e.g. sleep issues, hormone imbalances, or nutrition guidance.
Some individuals may only require guidance getting started in the gym, including a personalized workout plan and learning proper exercise technique. Others may already have a workout plan but want to double-check their form or learn how to properly perform a specific exercise like the squat.
Our goal is to ensure that the residents of Civita receive precisely what they need. Therefore, we offer a flexible approach tailored to your individual requirements.
Click the button below if you'd like to learn more and book a complimentary consultation/session!
About Till Schmidt
Founder & Head Coach
Till Schmidt not only has an extensive list of credentials but also more than 10 years of experience working with clients as a personal trainer, physical therapist, and online health & fitness coach. Originally from Heidelberg, Germany, Till moved to Amsterdam after graduating high school to study Physical Therapy and then to California to pursue his American Dream of helping people change their lives through health & fitness.
According to Till's philosophy, achieving real health, wellbeing & a body you love is only possible as the result of two things:
1. An understanding of your own body and how fundamental factors such as nutrition, exercise, stress, etc. affect it.
2. Building healthy & sustainable habits (aka lifestyle). Especially, when the goal is to maintain your results for a lifetime!
And the results he's achieved with countless clients undoubtedly prove that his methods work.
Click the button below if you'd like to learn more about Till and his credentials!
Services
Personal Training
We offer introduction sessions and ongoing Personal Training customized to the needs of Civita residents, allowing them to train from the comfort of their own homes. All our personal training services are tailored to the individual goals and needs of every client, and we provide fitness programs for every level, from beginner to experienced. Our coaches are highly-skilled and take the time to not only show and teach you the "what", but also the "how" and "why" behind each exercise to make sure you feel comfortable in the gym and don't have to rely on a personal trainer or coach in the long-term!
Click the button below to learn more and book your complimentary consultation!
Semi-Private Personal Training
At TillFit Coaching, we understand that private personal training is not always within everyone’s budget. That’s why we offer semi-private personal training sessions with 2-4 people. Our experienced trainers provide the same high level of guidance and attention as one-on-one training, but at a reduced rate. Plus, you get the added benefits of making new friends and enjoying a more social and fun workout environment. Come join us and start your journey to reach your fitness goals today!
Click the button below to learn more and book your complimentary consultation!
Nutrition, Health & Lifestyle Coaching
While exercise plays a fundamental role for our physical & mental health, fitness, and wellness, it is only one aspect. also about a balanced lifestyle that includes nutrition, stress management, and a positive mindset. That is why our holistic approach to coaching focuses on not only physical training, but also nutrition, stress, sleep, and mindset. Our goal is to help you build lasting habits that will help you sustain your health and fitness goals long-term.
Click the button below to learn more and book your complimentary consultation!
Individual Gym Sessions & Consultations
At TillFit Coaching, we understand that not everyone is ready to commit to ongoing personal training or coaching. That's why we also provide individual consultations & training sessions. Whether you are simply in need of assistance in getting started, want to change up your current routine, need help overcoming a plateau, or addressing specific concerns, e.g. sleep issues, hormone imbalances, or nutrition guidance - we got you.
Our goal is to ensure that the residents of Civita receive precisely what they need. Therefore, we offer a flexible approach tailored to your individual requirements.
Click the button below to learn more and book a complimentary consultation/session!
How We Can Help You
Convenience
Today, time is precious and convenience is key. TillFit Coaching gets you optimal results in minimal time thanks to the comprehensive facilities of a real gym and the comfort & convenience of your home - thus combining the best of both worlds!
Guidance
A clearly structured plan is an essential prerequisite for success. At TillFit Coaching we provide you with a customized roadmap that goes far beyond the gym. With our unwavering support, motivation and guidance you'll not only achieve goals, but have fun in the process.
Accountability
Embarking on a fitness journey isn’t easy, and great levels of support and accountability play key roles for success. At TillFit Coaching we not only provide both, but we also help you build the discipline and self-confidence required to maintain your results long term!
Look, Feel & Perform your Absolute Best!
Contact
A valid phone number is required so we can contact you and send you information regarding your consultation, and training session.
We promise we will never spam or share your information!!
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